Knowing oneself comes from attending, with compassionate curiosity, to what is happening.
- Dr Gabor Mate

Somatics

Ritual

Neuroscience

I can walk with you here

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    Energy

    Low Energy
    Numbness
    Chronic Buzz

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    Recovery

    PTSD
    Addiction
    Relationships

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    Transition

    Uprooting
    Loss
    Shifts

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    Nervous System

    Anxiety
    Depression
    Chronic Stress

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    Physical

    Chronic Pain
    Autoimmune
    Gut-Brain

Connect with me